Sigh: Cyclic Breathing 1.3

Sigh: Cyclic Breathing 1.3

Armin Schoepf – Freeware – iOS
out of 10 votes
Latest Version
1.3
Safe to install

Master Your Breath with Sigh: Cyclic Breathing

David Fischer

Sigh: Cyclic Breathing by Armin Schoepf is an innovative app that guides users through cyclic breathing techniques to enhance mental clarity and relaxation, making mindfulness accessible to everyone.
2025 Editor's Rating
EXCELLENT User Rating

Cyclic sighing, a practice focused on cyclical breathing, has been associated with anxiety relief. The Sigh app emphasizes this breathing technique, known to be more effective than mindfulness meditation in improving mood and lowering respiratory rates, while also diminishing negative emotions such as state anxiety.

Features:

  • Follow the animation that expands with each inhale and contracts with each exhale.
  • Experience haptics for deep breath guidance during inhalation and exhalation.
  • Opt to receive notifications prompting your session start and customize notification frequency.
  • Choose from 1, 3, or 5-minute sessions.
  • Adjust the breathing pace according to your preferences using a maximum exhale test.
  • Monitor mindful minutes from cyclic breathing sessions in the iPhone Health app.

Subscription terms:

Sigh provides a monthly and yearly auto-renewing subscription for access to all features while your subscription remains active. Additionally, a Lifetime subscription option is available with one upfront payment granting perpetual access to all features.

Upon confirmation of the initial subscription purchase, payment will be charged to the credit card linked to your iTunes Account. Subscriptions renew automatically unless disabled at least 24 hours before the current period ends. You will be charged for renewal within 24 hours before the end of each period, with the renewal cost specified. Manage your subscription and disable auto-renewal through your Account Settings post-purchase. Unless stated otherwise, any unused trial period upon subscription purchase will be forfeited.

View our terms and conditions for further information:

  • Terms of service
  • Privacy policy

Overview

Sigh: Cyclic Breathing is a Freeware software in the category Home & Hobby developed by Armin Schoepf.

The latest version of Sigh: Cyclic Breathing is 1.3, released on 06/12/2024. It was initially added to our database on 06/12/2024.

Sigh: Cyclic Breathing runs on the following operating systems: iOS.

Users of Sigh: Cyclic Breathing gave it a rating of 5 out of 5 stars.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Related products


Bliss - Visual Breathing

Bliss offers a unique approach to relaxation through its innovative "Visual Breathing" technique, which encourages users to breathe at their "Resonant Frequency." This practice is accompanied by visually appealing graphics and soothing …

CaliCalo: Watch Your Calories

Monitor your daily and weekly calorie intake and output with the CaliCalo iPhone and Apple Watch app. This app provides a convenient way to track your progress towards your calorie goals.

Card Meditation

Card Meditation aims to facilitate personal expression through the exploration of universal needs. Grounded in the principles of mindfulness and nonviolent communication, this tool offers a suite of cards available in …

DBT Distress Tolerance Tools

Empower Your Emotional Resilience with DBT Distress Tolerance Tools

Dwindle - Fading Sleep Timer Helps Reduce Anxiety

LAUNCH SALE LIMITED TIME ONLY Dwindle offers a serene solution to aid in achieving a peaceful state during various daily activities.

Indicia Journal

The app aims to streamline the process of documenting health symptoms efficiently. In a market flooded with various symptom-tracking applications, this particular one stands out due to its user-centric design.

Karis

It is the discreet exercise regime that is gaining popularity among men and women. Designed for both genders, Karis provides a subtle and effortless kegel training experience. Moreover, it can even be enjoyable.

Relax Meditation P: Mindfulness Sounds White Noise

Relax Meditation P: Mindfulness Sounds White Noise is a software developed by Ipnos Software Inc. It offers a wide range of features to assist users in achieving a state of relaxation and mindfulness.

Resilify: for Resilience

Resilify is a robust application designed to foster resilience through evidence-based programs featuring user-friendly visual tools.

TOHUMAN APP, Health & Wellness

Diet, exercise, work-life balance, allergy, natural products, and alternative ways to prevent and alleviate disease and pain are some aspects that the TOHUMAN APP focuses on in a holistic manner.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Dokan Library Bundle Dokan Library Bundle
Efficient File System Driver Development with Dokan Library Bundle
I InnoExtractor
Efficient File Extraction with InnoExtractor!
ESET Security ESET Security
ESET Security: Comprehensive protection against malware and cyber threats
4uKey for Android 4uKey for Android
Unlock Your Android Device Easily with 4uKey for Android!
Canon Wi-Fi Connection Assistant Canon Wi-Fi Connection Assistant
Effortless setup and connection with Canon Wi-Fi Connection Assistant
McAfee Safe Connect McAfee Safe Connect
Protect Your Online Privacy with McAfee Safe Connect
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


浩辰CAD看图王 - 简体中文 9

Introduction to 浩辰CAD看图王 - 简体中文 浩辰CAD看图王 - 简体中文是一款专业的CAD查看和绘图软件,旨在为设计师、工程师和建筑专业人士提供一站式的图纸查看和管理解决方案。该软件支持广泛的文件格式,特别优化了对中国地区用户的使用体验,以简体中文界面和本地化功能为特色。在市场上,浩辰CAD看图王凭借其高效的性能和实用的功能受到许多用户的青睐。本次评测旨在全面分析其功能、界面设计、性能表现以及实用性,为潜在用户提供详细参考。 核心功能与特点 …

Quantum Browser 1.2

Quantum Browser: An In-Depth Review of Features and Performance Quantum Browser emerges as a competitive option in the landscape of modern web browsers, boasting a range of features aimed at enhancing user privacy, speed, and …

Windows 驱动程序包 - DigitalPersona, Inc. (usbdpfp) Biometric (02/24/2010 2.24.2010.4.0.0.143

Overview of Windows 驱动程序包 - DigitalPersona, Inc. (usbdpfp) Biometric The Windows 驱动程序包 from DigitalPersona, Inc., designated as usbdpfp, is a specialized device driver intended to facilitate biometric authentication hardware compatibility …

NetAnimate 1.8

NetAnimate: A Creative Tool for Engaging Online Animations

CRYENGINE Launcher 2.2.4

Powerful Game Development Made Accessible with CRYENGINE Launcher

Wondershare DocPassRemover ( ) 1

Overview of Wondershare DocPassRemover Wondershare DocPassRemover is a specialized software tool designed to assist users in removing DRM (Digital Rights Management) protection from various document formats.