1.3 Safe to install
Master Your Breath with Sigh: Cyclic Breathing
Sigh: Cyclic Breathing by Armin Schoepf is an innovative app that guides users through cyclic breathing techniques to enhance mental clarity and relaxation, making mindfulness accessible to everyone.
Cyclic sighing, a practice focused on cyclical breathing, has been associated with anxiety relief. The Sigh app emphasizes this breathing technique, known to be more effective than mindfulness meditation in improving mood and lowering respiratory rates, while also diminishing negative emotions such as state anxiety.
Features:
- Follow the animation that expands with each inhale and contracts with each exhale.
- Experience haptics for deep breath guidance during inhalation and exhalation.
- Opt to receive notifications prompting your session start and customize notification frequency.
- Choose from 1, 3, or 5-minute sessions.
- Adjust the breathing pace according to your preferences using a maximum exhale test.
- Monitor mindful minutes from cyclic breathing sessions in the iPhone Health app.
Subscription terms:
Sigh provides a monthly and yearly auto-renewing subscription for access to all features while your subscription remains active. Additionally, a Lifetime subscription option is available with one upfront payment granting perpetual access to all features.
Upon confirmation of the initial subscription purchase, payment will be charged to the credit card linked to your iTunes Account. Subscriptions renew automatically unless disabled at least 24 hours before the current period ends. You will be charged for renewal within 24 hours before the end of each period, with the renewal cost specified. Manage your subscription and disable auto-renewal through your Account Settings post-purchase. Unless stated otherwise, any unused trial period upon subscription purchase will be forfeited.
View our terms and conditions for further information:
- Terms of service
- Privacy policy
Overview
Sigh: Cyclic Breathing is a Freeware software in the category Home & Hobby developed by Armin Schoepf.
The latest version of Sigh: Cyclic Breathing is 1.3, released on 06/12/2024. It was initially added to our database on 06/12/2024.
Sigh: Cyclic Breathing runs on the following operating systems: iOS.
Users of Sigh: Cyclic Breathing gave it a rating of 5 out of 5 stars.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
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